INGREDIENTS
500 G PORK
50 G DRIED KELP
2 PCS CORN
5 PCS RED DATES
5 PCS CHESTNUT
1 LITER WATER
1 TSP SALT
BLANCHING MEAT STEPS
- Cut meat of your desired size
- Boil the meat with water until boling for about 1 minute.
- Dirt floats in the water and rinse the meat.
PROCEDURE
- Pour 1 Liter of water in the pot.
- Put all the ingredients.
- Boil for 1 hour in a low heat fire.
BENEFITS
▫️ANTI-OXDIDANT
▫️ANTI- CANCER
▫️RELIEVES MENTAL TENSION AND IMPROVES SLEEP QUALITY
▫️HELPS PROTECT CARDIOVASCULAR HEALTH
ENJOY❗❗
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